A Beginner’s Guide to Fibromyalgia

Fibromyalgia is a painful condition that impacts million of Americans, but many have no idea that fibromyalgia is responsible for their suffering.

Fibromyalgia is defined as widespread and long-term body pain radiating from the muscles and connective tissues. It is often accompanied by other symptoms like headaches, fatigue, anxiety, and depression.

Though a specific cause has not yet been identified, potential triggers for fibromyalgia include allergies to foods or chemicals, hormonal imbalances, poor digestion, stress, and neurotransmitter deficiency.

Do I Have Fibromyalgia?

Fibromyalgia is one of the most difficult conditions to diagnose. The best way to determine if you have fibromyalgia is to undergo a blood panel that includes the following tests:

  • Complete Blood Count (CBC) to measure the concentration of white blood cells, red blood cells, and platelets
  • 14 test Chemistry Panel to measure the levels of electrolytes like sodium and potassium in your system
  • Alpha-Fetoprotein test to measure AFP levels that could indicate certain types of cancer
  • CEA test to test for a protein that is known to indicate cancer of the colon and pancreas
  • TSH test to measure thyroid function and diagnose thyroid abnormalities

How Can Fibromyalgia Be Treated?

The cure to fibromyalgia is best found through strategic lifestyle and dietary changes. Other complementary forms of medicine like acupuncture, chelation therapy, and homeopathy can also help to minimize symptoms and improve your overall quality of life.

Eating the right food is a powerful way to reduce fibromyalgia symptoms and help the body heal from fibromyalgia. Green vegetables, clean lean protein, fermented foods, omega-3 fatty acids, and antioxidants serve many essential purposes like reducing inflammation, fighting disease, providing important minerals, and maintaining energy.

Based on the results of your blood panel, you should also schedule an appointment with your doctor to determine the best course of treatment for any diagnosis you receive. A reduction in your fibromyalgia symptoms could be right around the corner.

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